Alex, a 28-year-old professional living in a bustling city, decides one evening to pause and take stock of his life. He admires Emma Watson for her intelligence, grace and advocacy work. Reflecting, ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

You are not alone. There are many resources available to find the right path and take the necessary steps to reach your goals ...

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym ...

As 2025 continues to unfold, many Utah Valley University students are looking to be more effective by setting meaningful resolutions. With goals ranging from improving mental health and physical ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

As the new year approaches, setting ambitious goals is just the start. Achieving them requires strategic foresight and exceptional organization—qualities embodied by top-tier executive assistants (EA) ...

“A goal for business owners entering the new year is to establish and maintain accurate, timely financial records that reflect the company’s true performance and financial position. This allows for ...

The path to a successful business is built through clear and measurable goals. With the year’s second quarter underway, it’s time to reassess objectives and ensure alignment with the overarching ...

Setting career goals with examples is essential for ambitious professionals to achieve a six-figure salary or beyond. Defining your goals helps create a roadmap for your career trajectory, giving you ...

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...