Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...

LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...

It’s something we don’t want to think about, and hope never happens, but being kidnapped or otherwise restrained does happen (luckily, rarely!). That’s why it’s first important to know self-defense ...

Legendary Don Frye demonstrates stand-up self-defense techniques from Black Belt Magazine's Predator series. Learn martial arts, escapes, and combat skills!