Exploring the science behind protein powders and their role in building muscle. Reviewed by Dietitian Maria Laura Haddad-Garcia Protein powder supports muscle growth, recovery and helps prevent muscle ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a ...

A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic. The national nonprofit, ...

Tissue processing advance can label proteins at the level of individual cells across whole, intact rodent brains and other large samples just as fast and uniformly as in dissociated single cells. A ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...