This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Sounds resembling a meditative tune of monks chanting and vibrating bells permeated the community room at Willington Public Library during a recent presentation about finding peace through sound.

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

LUNENBURG — On Tuesday, July 8 at 7 p.m., Lunenburg Public Library invites you to a serene Sound Bath Meditation Workshop — a calming journey into sound and stillness designed to help participants ...