Anyone who's health-conscious knows how crucial protein is in a balanced diet. It's essential for muscle repair, energy, and overall well-being. While we all try to include protein in our meals, let's ...

Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction. Quinoa? In a dosa? Yes, it's possible! Here's how you can ...

In this video, I showcase high-protein and flavorful recipes including chickpea dosa, Mexican quinoa, and vegan Jain-inspired dishes. Learn easy step-by-step tips to make these nutritious, plant-based ...