CEBU, Philippines - With summer in the offing, workshops for singing, dancing, acting and other activities have already been opened as part of the traditional practices of interested parties. To break ...

Even though diving into Isa “GlitterGirl” Isaacs’ dance instruction at Temple of Poi in San Francisco can eventually lead to dancing with flames, her method of teaching is a lot more calming than you ...

Participants were assigned to either a Poi group or a Tai Chi group, and took part in two lessons a week over the course of a month. Poi participants also reported better coordination and flexibility, ...