Despite what's shown on TV and in movies, OCD is rarely about hand sanitizer or tidy kitchen pantries. Instead, OCD often ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...
My OCD tells me to lick my lips in a circle, three times in a row. These circles must be exactly the same, perfectly tracing over the previous circle. I think about how ridiculous that would look and ...
You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...
(CNN) — Have you ever been hiking with your partner when you suddenly imagine pushing them off a cliff? Or on your way home from work, you can’t shake the feeling that you hit someone with your car ...
Don’t get country singer Luke Combs thinking about things, because he might have a hard time stopping. The “Fast Car” singer says that in addition to anxiety, he has a “particularly wicked” version of ...
(CNN) — Have you ever been hiking with your partner when you suddenly imagine pushing them off a cliff? Or on your way home from work, you can’t shake the feeling that you hit someone with your car ...