If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck massagers ...

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Neck massagers can be a helpful way to relax tight muscles, ease stiffness, and improve circulation. But ...

Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck. Completing three or four types of neck stretches each day can improve your neck pain.

Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

Neck pain requires your attention. Most neck pains are caused by tension and posture issues, but when present, medical problems must be ruled out. Daily life stressors and anxiety are perhaps the most ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

We revisit Jay Blahnik’s stress-free neck- and shoulder-stretching series with the dynamic head tilt. This exercise is designed to release tension in your neck. Remember to breathe while doing this ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched over a computer, or craning your neck to read ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...