Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Clear protein is a lighter and more refreshing version of a protein supplement. But how is it really different from ...

Everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders. Clear protein powder is still made from whey ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Clear protein has more protein and is easier to digest than regular whey protein. Whey protein has more calories, fat, and carbs, which might be better for building bulky muscles. Whey protein has ...

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

There's been an uptick in high-protein snacks, shakes and protein powders, so it’s no surprise that protein is still a hot topic. If you rely on supplements to help achieve your protein quota, then ...