The way you start your morning sets the tone for everything that follows. It’s not just about getting out of bed—it’s about ...

A post by Apollo Hospitals neurologist Dr Sudhir Kumar has reignited debate on how work timings influence long term health.

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

Rising early is great for my productivity—and hard on my relationships.

Colin Jost and Michael Che skewered this week’s biggest headlines in the latest episode of “Saturday Night Live.” One of Che’s biggest laughs of the night came in name-checking imprisoned rap mogul ...

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ...

For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X formerly known as Twitter were confused as to why he was rubbing a banana peel ...

Please provide your email address to receive an email when new articles are posted on . The “morning shed” routine involves removing layers of beauty products in the morning, after wearing them ...

Ariana Grande said she feels ‘carbonated by gratitude’ by the many projects currently packing out her schedule, and shared ...