The Manual on MSN

How to use lifting straps to boost your grip and enhance your workouts

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...
Women's Health

The best grip strength exercises to do at home and in the gym, and how to test yours

Measly grip strength is one of the most common gripes when it comes to weightlifting. Think about it. How many times have you had to cut a deadlift set short because your hands are cramping up? Having ...
AOL

Use These Tips for Your Workouts to Get a (Stronger) Grip

IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates. Plate pinching ...
Hosted on MSN

Should you use a weak grip or a strong grip? Top teacher explains

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The grip is an absolutely essential fundamental for swinging the golf club with ...
GOLF.com

Use a tee in your grip to help fix your ball flight. Here’s how

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Plenty of you reading this may have played a sport like tennis, baseball, or hockey ...