Beginning in my later years of college, I found myself yearning to learn meditation. As many people will attest, meditation is an art that can be quite grueling to learn. From its simplicity arises ...

In a groundbreaking discovery, a collaborative team of researchers from Wisconsin, Spain, and France reported in December 2013 the first evidence of specific molecular changes at a genetic level ...

Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds transform, divine wisdom flows, negative strongholds break, and prosperity, ...

Come join us on the “Journey to Wholeness: Embracing the Power of Healing,” a meditation designed to guide you through the process of healing—both physically and emotionally. Healing is a journey that ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

A new study reveals that ‘poetic meditation’ can enhance qualitative data analysis by offering researchers improved sensory experience and an ability to approach data analysis from unexpected ...

The world has seen a huge increase in the acceptance of mental health issues and treatment, especially since we all went through the collective trauma of the Covid-19 pandemic. More celebrities, ...

People have practiced meditation for thousands of years to help induce a deep state of relaxation and a sense of calm. Meditating has many benefits during all phases of life, and pregnancy is no ...

When you keep saying it, you are generating power. To chew something deeply, like a cow chewing the cud. The Bible says, “Be still and know that I am God.” In quietness and confidence shall be your ...