I changed iPhone apps to measure my walks at the beginning of the year. When my outside walks started mid-summer in 2013 after several months of walking strictly on a treadmill, I went with a cheap ...

MapMyWalk is one of a range of apps from the people at MapMyFitness. It’s not a pretty app, but mapping walks doesn’t have to be pretty to be functional. And it is functional. Mostly. To get started, ...

High-intensity workouts are not always for everyone. Some people just prefer a light kick in the morning to get started throughout the day. One of the most effective means to stay physically is by ...