Countless individuals find themselves tossing and turning when bedtime arrives. With the pressures of daily life weighing heavily on our minds, it's all too common to find ourselves staring at the ...
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This viral 'voodoo magic' trick is helping people fall back asleep: How simple eye motions may drift you to sleep
Waking up at 2 a.m. and struggling to fall back asleep can be frustrating, and staring at the ceiling only makes it worse. But a new viral trick gaining traction on TikTok might offer surprising ...
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