Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

Almost 25 million adults in the U.S. have high cholesterol, which puts them at a higher risk for a heart attack or stroke in ...

By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...

First there are "good" and "bad" types of cholesterol, and they're supposed to be in certain ranges. Not to mention, certain foods c ...

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

If you're in midlife, your risk may be changing-even if your numbers aren't.

Red meat may be back in the spotlight, but what does that mean for your cholesterol? While burgers and steaks can be ...

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how it works ...

"Clinical studies indicate that regular blueberry consumption can lead to modest improvements in total cholesterol levels," Dr. Feingold continues. "More importantly, blueberries appear to help ...

People whose LDL cholesterol is in the normal range—even those without metabolic risk factors—may yet have levels of apolipoprotein B (apoB) that predict an elevated risk of future atherosclerotic ...

Nat Clin Pract Cardiovasc Med. 2006;3(6):290-291. A positive causal relationship between the concentration of LDL cholesterol and the future risk of cardiovascular events is one of the best-proven ...