Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...
In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expert
If you can’t stop snoring, you might be surprised to learn that you could be making it worse if you do these three things on a regular – if not daily – basis. The main cause of snoring is the ...
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