Without a doubt, exercising for the sake of your health qualifies as adulting. So it’s pretty ironic that infants have inspired the latest fitness trend. Yep, crawling is now an exercise that ...

Some people will do anything to score the body of their dreams. I happen to be one of those people. Over the years, I've basically tried every fitness fad on the face of the planet in order to whittle ...

Of all the things you could try to improve your health and fitness, it’s a safe bet that you’ve probably never considered crawling. After all, crawling is for babies. It’s one of the first and easiest ...

Most adults don't remember learning how to crawl. But Alexandra Greeves, 31, will never forget. "I had to concentrate on it," recalls the Bethesda, Md., resident, who struggled with keeping her head ...

There's no doubt, it's hard to squeeze exercise into your day when you're busy caring for a baby. To stay motivated, sometimes its best to join forces with other moms and personal trainer Hilary Hall, ...

Just like the tortoise and the hare, some babies get off to a fast start crawling soon after their first half birthday - while others take it slow and steady. But it's not a race and it's important ...

When it comes to play, kids do not worry about getting hurt. That was last on your mind when it came to playing, running, jumping and hanging out with your friends. Kids can seemingly run, jump, and ...

You can do this outside (if you don’t mind people staring) or inside the privacy of your home. It seems like a simple exercise, but it’s far from easy. It’s crawling. But unlike babies, you work hard ...