Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study reports. Exposure to body positive imagery on social media ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...

Ten-year-old Melissa looks at her image in the mirror and doesn't like what she sees. Sound unusual? Not according to research that suggests girls as young as 9 report dissatisfaction with their ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...