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This 20-minute routine is the fastest way to build running confidence according to a certified running coach

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

How to Run Faster: See Progress

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
Runner's World

How to Run Faster: Gear

Here at Runner’s World, we love nothing more than trying the latest and greatest shoes, tech, and apparel. That’s why we do so much research and gear testing each year. We only recommend products that ...

Is your goal to hit a qualifying race time? The Runner's World "How to Run Faster" program will teach you how.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...