A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.
Fitgurú on MSN
Low-histamine diet explained: The eating plan helping reduce allergies, gut issues, and chronic fatigue
A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.
Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...
DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...
ADVERTISEMENT Montreal Watch Is histamine intolerance really a thing? The low-histamine diet claims that histamine intolerance plays havoc with our health. Jonathan Jarry of McGill's Science & Society ...
When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...
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