The holidays are meant to be a time of joy and celebration, but they can also be very stressful for many people. The holiday blues can stir up feelings of sadness, loneliness, and anxiety, and the end ...

Editor’s note: This is the latest in a series of Deadline reports looking at how current upheaval in the media & entertainment industry is impacting mental health. Today: Big media companies and ...

Apple Fitness+ just got a facelift. The company announced big changes to the app during its highly anticipated event on Tuesday. Fitness+ will now be available in 15 new countries and in six more ...

From easing stress to improving sleep, meditation apps are helping millions make mindfulness part of daily life. Whether you need structure, variety, or kid-friendly tools, there’s an option to fit ...

As many Americans clamor for mental healthcare amid a pandemic, two major companies in the field are joining forces. Teletherapy platform Ginger is planning to merge with meditation app Headspace to ...

Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. My title is Senior Features Writer, which is a license to write about ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Headspace Health, the maker of a popular meditation and mental-health mobile app, cut about 50 jobs, or 4% of its workforce, the latest internet startup to scale back as funding dries up and economic ...