Verywell Health on MSN
Your brain may look younger if you do aerobic exercise regularly
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Adults who did regular aerobic exercise for a year had brains that ...
Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...
Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results