With over 20 years of being a vegetarian under my belt, I'm no stranger to the health benefits of chickpeas. But only in recent weeks have I started to put those tasty legumes on my face to brighten ...

No woman likes unwanted hair on the face. Some women get waxed or use a razor to remove unwanted facial hair. At the same time, many women also take expensive treatments to remove unwanted hair from ...

My grandmother could go on and on about the wonders of one of her favorite ingredients, chickpeas. She said they could do anything for you - they're good to eat, great for your health and wonderful ...

Tired of those pesky facial hairs but wary of harsh chemicals or expensive salon visits? Your kitchen may already have the answer! Turmeric and gram flour, both trusted for generations in Ayurvedic ...

From cooling drinks to savoury meals a nutritionist shares how to use roasted gram flour Sattu to boost your protein intake and stay full for longer ...

The combination of turmeric, gram flour – also known as chickpea flour or besan, and curd -yogurt- is a powerful combination that is often used in traditional skincare practices in India. Antioxidant ...

One‍‌‍‍‌‍‌‍‍‌ of the methods that the majority of families have discovered to increase the nutritional content of the chapatis is by mixing besan (gram flour) with regular wheat flour. The latter ...