Staying off your phone often requires a Herculean effort. You might have to hide it, stuff it in the bottom of your bag, or charge it in another room to get five minutes of screen-free peace. And yet, ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

Taking a digital detox can involve things like app and website blocking or finding ways to focus without picking up your ...

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...

Mary-Elisabeth is an associate writer on CNET's How-To team. She's a recent graduate of UNC-Chapel Hill's English Department, and resides in Charlotte, North Carolina. On the How-To team, she covers a ...

One simple app stood out to me this year for doing something most apps do not even try to do: help us take a break from our ...