This video presents a five minute high intensity workout designed for football players. It combines strength exercises, ball ...

Strength and conditioning coach Andreu Swasey's offseason workouts are underway in Boulder, representing a key component to ...

CHICAGO – It was another signature Kelsey Mitchell performance: 35 points, six assists, three steals and a couple rebounds in the Indiana Fever's 93-78 win over the Chicago Sky. The veteran guard ...

SPRINGFIELD–As the blistering sun beat down upon the Evangel Valor football team, at its practice field, the sound of a piercing whistle and a chorus of grunts from hustling players signified the ...

Kelsey Mitchell scored a season-high 35 points in the Fever's win over the Sky on Sunday. Kelsey Mitchell is third in the WNBA in scoring, in large part to her offseason training... doing defensive ...