Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

Add Yahoo as a preferred source to see more of our stories on Google. You probably don’t spend much time thinking about your fingernails (unless you’re painting them!). But your nails can provide key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Applying a fresh coat of nail polish can provide an immediate mood boost, but it can also be ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you first noticed them while you were painting your nails and the polish didn’t go on smoothly — those dents that run from ...

Your nails do much more than complete your look — they can offer valuable clues about what’s going on inside your body. Paying attention to these signs can help you spot potential problems early and ...

Beau's lines are horizontal ridges across nails caused by interrupted nail growth. They can be linked to illnesses, injuries, ...

The nails can be a window to health. Healthy nails are smooth and devoid of ridges grooves, spots, or discoloration. Discolored nails could be a sign of infection, drug reactions, or disease. Brown ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

DEAR PEOPLE’S PHARMACY: More than a year ago, I had a rough case of COVID-19. Afterward, I noticed my thumbnails began to grow in oddly. They developed deep dips and raises across the nail, like waves ...

You might think of your nails as merely cosmetic or practical features, good for scratching an itch or holding your favorite nail polish. But these small, seemingly simple structures actually serve as ...