Patellar tendinopathy happens when the patella tendon that connects your kneecap (patella) to your shinbone is torn or injured. Stress on the tendon causes tiny tears, which are usually small enough ...
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...
Objective To investigate potential moderating effects of resistance exercise dose components including intensity, volume and frequency, for the management of common tendinopathies. Design Systematic ...
Please provide your email address to receive an email when new articles are posted on . Results showed a combination of exercise therapy and ultrasonography-guided corticosteroid injection was ...
Though categorically not bad for your knees, running can be the cause of certain knee pain or injuries. One of the more common ones is patellar tendinopathy, which presents as pain just below the knee ...
Achilles tendon injuries are one of the most common issues we see in the clinic. The achilles is exposed to huge loads when running – roughly 5.2x our bodyweight. But tendons are incredibly sensitive ...
Tendons are pieces of connective tissue that bind your muscles to bones. Like any part of the body, injury or overuse can lead to pain or inflammation in your tendons. This condition is called ...
Correspondence to Chantel L Rabusin, Discipline of Podiatry, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, VIC 3086, Australia; c.rabusin{at}latrobe.edu.au ...