Certain ingredients can have an impact, but there are limitations you should know about.

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love ...

It's more than just a cozy spice for oatmeal or baked goods. Fans will be happy to hear that cinnamon has been studied for its potential effects on blood sugar, inflammation, and overall wellness.

Most people can safely enjoy half a teaspoon of cinnamon daily without any adverse effects. Compounds in certain types of cinnamon can cause health problems, including liver damage, digestive issues, ...

In September, Consumer Reports, a nonprofit organization created to inform consumers about products sold in the U.S., investigated more than three dozen ground cinnamon products and found that 1 in 3 ...

I’ve gotten into a bad habit these last two days. After finishing my daily hike, I end up too close to Johnny’s Donuts. In the past, I’ve usually resisted but each of the last two days, I got a ...