How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

This creamy and filling smoothie is great for breakfast or lunch. It packs a big nutrient punch with fresh spinach, avocado and protein powder. This one-pot chili is hearty and filling — without any ...

This smoothie tastes cool and refreshing like a Peppermint Pattie. The avocados make it super creamy and filling. It's the perfect morning or afternoon pick-me-up. Swap option: Feel free to swap ...

This creamy and filling smoothie is great for breakfast or lunch. It packs a big nutrient punch with fresh spinach, avocado and protein powder. Swap option: Feel free to swap stevia for monk fruit if ...

TROY, Ohio--(BUSINESS WIRE)--The functional food authority, Blendtopia®, has added three new ketogenic diet-friendly varieties to its lineup of organic superfood-packed smoothie kits: Keto Berry, Keto ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

#keto #lowcarb #lowcarblove #ketorecipes #weightloss #highprotein #smoothie Leavitt asked if Americans still have First Amendment rights Enormous freshwater reservoir discovered off the East Coast may ...

Fresh juicy strawberries, classic cheesecake flavor and creamy texture make this Keto Strawberry Cheesecake Smoothie an easy treat! With a scoop of protein powder, it's a meal replacement shake. Doug ...