Science Says (Sometimes) Going Easy On Yourself Makes You More Likely to Achieve Your Biggest Goals

Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...

The '3x3 By 12' Rule Is Going Viral—And Experts Say It’s An Easy Way To Build Healthier Habits Fast

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...
NBC4 Columbus

Easy-going dog looking for home to cuddle and relax

COLUMBUS, Ohio (WCMH) – Meet Primrose! She is up for adoption at the Franklin County Dog Shelter and Adoption Center. Primrose is a 5-year-old mixed breed and has some standout features. She has one ...
The Pioneer Woman on MSN

These Journaling Prompts Make It Easy to Start (and Actually Keep Going)

New to journaling? These 75 easy journaling prompts make it simple to start, reflect, and actually enjoy putting your thoughts on paper.