Vitamin B12 plays a vital role in energy production, and research suggests it may also help ease symptoms of depression and reduce the risk of dementia. Symptoms of vitamin B12 deficiency vary greatly ...

Unexplained muscle weakness, back pain, or general body aches can be early warning signs. Vitamin D helps maintain muscle function. Deficiency can cause subtle weakness that makes routine tasks feel ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

What do ice cravings, hair loss, and mood changes have in common? They're all potentially weird signs of iron deficiency, which is actually relatively prevalent in women. An estimated 14 percent of ...

Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...

Iron deficiency is a common yet often overlooked health issue, particularly among women. It can manifest in various ways, including unusual cravings, hair loss and mood fluctuations. According to a ...

Nutritionist Lovneet Batra shares the common signs of protein deficiency.

It’s Wellness Wednesday, and this week’s focus is on vitamin D and its role in overall health. Many people assume they’re getting enough during the summer months, but that’s not always the case. We ...

SHREVEPORT, La. - Iron deficiency anemia is one of the most common health conditions in the world, affecting roughly one in three people. Yet it often goes undiagnosed or mistaken for something else.

Experiencing unusually heavy periods? Know the warning signs of menorrhagia, its link to iron deficiency, and when medical attention becomes essential.

That unexplained exhaustion or sudden change in your body might not be just stress or aging. Medical experts are seeing more men experiencing testosterone deficiency, often without realizing what’s ...