Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Dark chocolate, rich in flavanols and antioxidants, may support liver health and reduce the risk of non-alcoholic fatty liver disease (NAFLD). Studies suggest it lowers oxidative stress, inflammation, ...

Chocolate is one of life's greatest pleasures. But most shop-bought milk chocolate is high in added sugar and ultra-processed ingredients which can cause health problems if eaten regularly. Too much ...