Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

Ethnoracial identity did not significantly impact discharge outcomes for adults receiving intensive CBT and DBT treatments.

Unhappy blonde girl sitting on a bench in the street at night looking down with hair covering her face. Focus on the foreground with bokeh of streetlights in the background. Vitoria-Gasteiz, Alava ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...