Looking for strategies to tackle the the second week of The Open? We've got you covered ...

The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

Here is the full guide on how to watch the 2026 CrossFit Open Workout 26.1 announcement live from the comfort of your home.

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit involves many gymnastics-based movements, and as a professional athlete and trainer with 18 years of experience as an elite gymnast, Pearce said gymnasts and CrossFitters alike can use these ...

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Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...