Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Zarely Sotelo, 16, remembers one day her friend telling her to hurry up because they were late for class. “But Chelsea, I’m walking the labyrinth!” Sotelo exclaimed. Her friend understood and let her ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living in the modern world. This type of stress makes us age more quickly and sets ...

Laughter really is the best medicine. It relieves tension, improves one's immune system, and is a proven antidote to depression. And while a virus that's taken the lives of more than 700,000 American ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on - it has been a long, hard-fought path to the White House.

Marriages are notoriously tricky to master. Perhaps this is why heteropessimism — or the notion that heterosexual relationships are so difficult that it is cool to be openly cynical about them — is so ...