“In many situations, people hold themselves back—consciously or unconsciously—from using their full strength,” explained Richard Stephens, a psychologist at Keele University in the United Kingdom.
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Swearing boosts strength, extends push-ups by 11%
A study has found that swearing can momentarily increase strength and improve physical performance when a sudden burst of ...
Study finds dropping an expletive can raise confidence and help people push harder during physically demanding tasks ...
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4 Chair Exercises That Help Flatten Belly After 60
Let's face it: getting older is no walk in the park. After 60, belly fat in particular becomes an unwanted culprit for many people. Even if your diet hasn't changed much, that soft overhang around ...
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