These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...

A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...

Rising screen time and bad posture are increasing cervical spondylosis cases among young adults. Know symptoms, causes, prevention tips, and spine-friendly habits.

Poor posture is more than just a bad habit; it can cause serious health problems if ignored for too long. Slouching, hunching over devices, or sitting incorrectly at work gradually strains the body in ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Even a few modifications here and there can help put less pressure on your back.

Add Yahoo as a preferred source to see more of our stories on Google. Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m ...

Sitting for long hours can cause back pain. Experts recommend ergonomic chairs to support your spine. Features like dynamic ...

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

From costly ergonomic chairs to the 20-20-20 rule, city professionals and doctors weigh in on how prolonged screen time is triggering neck and lumbar problems.