Have you been pushing yourself at the gym and eating healthy consistently? Feel as though your results are starting to plateau? In the latter case, the body might need to undergo a decent shock.

Bonnie shares her story of being diagnosed with Alpha-1 Antitrypsin Deficiency and learning to manage the rare disease.

The Mediterranean diet is the most highly-rated diet across most categories. WASHINGTON, Jan. 3, 2025 /PRNewswire/ -- U.S. News & World Report, the global authority in health rankings and consumer ...